Tap into what is numinous for you. Watch your now unfold.

Start Here - My Offerings:

Online Studio

In my cozy, members only space, you’ll receive weekly yoga, pranayama, meditation classes, + more goodies! LIVE monthly intention setting sharing circles infused with Reiki to support your growth. This is a sanctuary for movement + meaningful connection. Infused with love & cosmic insight, this space is crafted to help you return to yourself. Coming soooon! <3

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Metta Method Thai Inspired Bodywork

Sessions are a heart-centered approach to bodywork. They blend the heart-centered intention of Metta (loving-kindness) with Thai Massage techniques, active isolated stretching, fascial stretch therapy, myofascial release, oscillation movements, and proprioceptive neuromuscular facilitation. This table-based manual therapy helps you release tension, restore mobility, and cultivate a deep sense of relaxation. This is an invitation to reconnect to your body through through intentional movement and mindful touch. Video glimpses available under Bodywork highlight on IG or under shorts on YouTube.

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In-person Classes & Events

-If you live in or are visiting the Livingston & Bozeman, MT area - come and practice with me in studio! Teaching schedule will be linked soon.

-Join my WhatsApp group for live in-person donation based classes in parks, beaches, or wherever I may be. :)

📍Montana This is in the works.

In-person & Distance Reiki

Reiki is a beautiful healing experience. You can read more about it here. You may also book with me here.

YouTube Yoga Classes

Yoga has the ability to cultivate an amazing awareness within the body, mind, and spirit. My classes are slower, slinkier, breath based, mantra & Yogic Philosophy infused, and created with the intention for you to connect with yourself and your practice in a playful, curious way. I hope to bring about awareness, strength, and compassion, on and off the mat. I release a FREE yoga class once a month. Took a mini break. New Classes will be up soon!

Practice with me

Young woman with long dark hair and bangs, sitting cross-legged on a yoga mat, taking a mirror selfie in a bright, plant-filled room, smiling and making a peace sign.

Have a private event/retreat you’d like me to teach yoga at, offer Reiki, and/or assisted stretching?

Reach out for pricing & questions.

Interested in a private yoga or meditation session? Reach out to book! 1:1 & small group pricing varies. Virtual private sessions are available as well!