Tap into what is numinous for you. Watch your now unfold.
Start Here - My Offerings:
Online Studio
In my cozy, members only space, you’ll receive weekly yoga, pranayama, meditation classes, + more goodies! LIVE monthly intention setting sharing circles infused with Reiki to support your growth. This is a sanctuary for movement + meaningful connection. Infused with love & cosmic insight, this space is crafted to help you return to yourself. Coming soooon! <3
Metta Method Thai Inspired Bodywork
Sessions are a heart-centered approach to bodywork. They blend the heart-centered intention of Metta (loving-kindness) with Thai Massage techniques, active isolated stretching, fascial stretch therapy, myofascial release, oscillation movements, and proprioceptive neuromuscular facilitation. This table-based manual therapy helps you release tension, restore mobility, and cultivate a deep sense of relaxation. This is an invitation to reconnect to your body through through intentional movement and mindful touch. Video glimpses available under Bodywork highlight on IG or under shorts on YouTube.
In-person Classes & Events
-If you live in or are visiting the Livingston & Bozeman, MT area - come and practice with me in studio! Teaching schedule will be linked soon.
-Join my WhatsApp group for live in-person donation based classes in parks, beaches, or wherever I may be. :)
📍Montana This is in the works.
In-person & Distance Reiki
YouTube Yoga Classes
Yoga has the ability to cultivate an amazing awareness within the body, mind, and spirit. My classes are slower, slinkier, breath based, mantra & Yogic Philosophy infused, and created with the intention for you to connect with yourself and your practice in a playful, curious way. I hope to bring about awareness, strength, and compassion, on and off the mat. I release a FREE yoga class once a month. Took a mini break. New Classes will be up soon!
