Tap into what is numinous for you. Watch your now unfold.

Start Here - My Offerings:

Online Studio

My cozy virtual studio offers weekly yoga classes, pranayama, guided meditations, + a LIVE monthly meetup that’s part guided meditation/reiki energy healing, part intention setting/sharing circle. This is a sanctuary for meaningful connection with others & yourself. May we love the threads we unravel and re-weave.

Enter 🌀 Under construction! Will be up soon!

Metta Method Thai Inspired Bodywork

Sessions are a heart-centered approach to bodywork. They blend the heart-centered intention of Metta (loving-kindness) with Thai Massage techniques, active isolated stretching, fascial stretch therapy, myofascial release, oscillation movements, and proprioceptive neuromuscular facilitation. This table-based manual therapy helps you release tension, restore mobility, and cultivate a deep sense of relaxation. This is an invitation to reconnect to your body through through intentional movement and mindful touch. Video glimpses available under Bodywork highlight on IG or under shorts on YouTube.

Learn More

In-person Classes & Events

Practice with me in studio! Teaching schedule will be linked soon.

-Join my WhatsApp group for live in-person donation based classes in parks, beaches, or wherever I may be. :)

📍North Texas This is in the works.

In-person & Distance Reiki

Reiki is a beautiful healing experience. You can read more about it here. You may also book with me here.

7 Days of Reiki Healing is currently availble to book! Early bird pricing until 9/1/25

YouTube Yoga Classes

Yoga has the ability to cultivate an amazing awareness within the body, mind, and spirit. My classes are slower, slinkier, breath based, mantra & Yogic Philosophy infused, and created with the intention for you to connect with yourself and your practice in a playful, curious way. I hope to bring about awareness, strength, and compassion, on and off the mat. I release a FREE yoga class once a month.

Practice with me

Young woman with long dark hair and bangs, sitting cross-legged on a yoga mat, taking a mirror selfie in a bright, plant-filled room, smiling and making a peace sign.

Have a private event/retreat you’d like me to teach yoga at, offer Reiki, and/or assisted stretching?

Reach out for pricing & questions.

Interested in a private yoga or meditation session? Reach out to book! 1:1 & small group pricing varies. Virtual private sessions are available as well!