This past week has rattled and shaken some insights forward. 

It felt as if an inner earthquake needed to happen. 

Dam walls with old residual water needed to be unleashed.

Oh, Eclipse season…you are definitely doin your thing.

There is an energy in the air of balancing me with we.

It is the blending of independence and individuality with coexisting and conscious connections. 

I don’t know about you, but I have simultaneously felt the need to slow down and rest, as well as move and sweat through everything. 

The polarities within me are mirroring the polarities around me. 

Movement is one of my favorite forms of alchemy. 

Instead of ignoring or numbing whatever is bubbling up within me, I move with it. I allow it to flow instead of stagnate within my being. 

I sweat, I process, and I (sometimes, maybe?) release.

I’m still learning right alongside ya. 

All I know is I feel better.

This gym-rat-yogini NEEDS physical activity. 

It is a major outlet in my life.

I’m better able to handle my own shit show. 

I’m a shit show in my head when I’m being mean to myself. 

Physical activity allows me to work with the mean voice in my head.

The patience that I show myself when I challenge myself during a workout ripples out into everything else that I do. 

You just keep showing up.

Through the highs, the plateau’s, the burning (literally) desire to give up,

you. just. keep. showing. up.

That’s half the battle right there.

“Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.” - Plato

I’ve been training for overall strength in my body fairly consistently this past year and a half. 

I’ve never been this dedicated to lifting.

I am HOOKED.

The strength that I’ve built and continue to work for is rippling out into everything that I do.

It has definitely been necessary during this eclipse season.

I’m balancing my need to move with my need to be still.

Like I said before, I’m a little complex. 

I’m balancing my need for independence and freedom with my need for devotion and connection.

This eclipse has had me all over the damn place in my head and in my feels. 

With some astrological knowledge I understand why, and this knowledge has made allll the difference in helping me feel a little less crazy. 

It’s bringing me back to my relationship with myself. 

This eclipse season is bringing us home to ourselves.

How is your relationship with yourself?

Reflect on this, because this is what ripples out and effects every other relationship in your life. 

You are your own best friend.

Easier said than done, but start to create the habit of treating yourself this way,

thinking of yourself in this way, and viewing yourself through this lens.

Watch this trickle out into everything you do.

This is the medicine, the nectar, and the magick. 

It is all a practice and it is all happening for you.

Remember this.

I hope this little love note helps you to feel a little less crazy & a little less alone.

As always, thanks for being here and take care of yourselves, friends. 

Tap into what is numinous for you and watch your now unfold. 

Love, Light, & Darkness,

Nadia <3

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Submergence

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Rebel With a Cause