This is where I share my heart.
I allow myself to be vulnerable here. Even more so than on any other social media platforms.
This is where I share the long form version of my stories, insights, and all things life.
I hope this creates space for you to open up and share authentically as well.
I love hearing from you all.
I’ve moved my blog over to Substack.
Heart-Opening Yoga Class // 45 minute flow
I’ve created a 45 minute heart opening flow for you all to carry you through the energies of the week. Align within to align without. It all starts with you, and then we use the planets to assist us in our growth. Let’s work with this ish.
I hope you enjoy this lovely little heart-centered flow.