This is where I share my heart.
I allow myself to be vulnerable here. Even more so than on any other social media platforms.
This is where I share the long form version of my stories, insights, and all things life.
I hope this creates space for you to open up and share authentically as well.
I love hearing from you all.
I’ve moved my blog over to Substack.
Expansion Ideas for 2024
Hey friends :)
I’m looking to expand my business in a way that also adds value to your life. It’s a win win! Reach out with any feedback!
Heart-Opening Yoga Class // 45 minute flow
I’ve created a 45 minute heart opening flow for you all to carry you through the energies of the week. Align within to align without. It all starts with you, and then we use the planets to assist us in our growth. Let’s work with this ish.
I hope you enjoy this lovely little heart-centered flow.
Expectations are a kill-joy.
A bee sting on the bottom of my left foot, a room full of mosquitos, a few big ass spiders hanging around in here somewhere, confused roosters going off in the middle of the night, and a screen door that keeps breaking; which lets more critters in. The sun hasn’t risen yet. This all leaves me typing in my bed with a smirk on my face. What can I say, sometimes I have a darker sense of humor.