Heart-Opening Yoga Class // 45 minute flow

Hey cosmic earthlings,

Venus & our “limitations” are highlighted this week.

It’s a balance of sifting through our insecurities and the way we hold ourselves back, as well as putting ourselves out there and moving from our heart center.

What the h-e-double hockey sticks does that mean? To move from and toward what feels like that warm spark in our hearts. It’s a match to light us up. Shine our brightest. It is taking actions actions that lead us toward our best selves.

If you missed the weekly energetic update, and don’t know what the heck I’m talking about, you can find that here.

I’ve created a 45 minute heart opening flow for you all to carry you through the energies of the week. Align within to align without. It all starts with you, and then we use the planets to assist us in our growth. Let’s work with this ish.

I hope you enjoy this lovely little heart-centered flow.

As always, thanks for being here and take care of yourself.

Tap into what is numinous for you. Watch your now unfold.

Love, light, & darkness,

Nads <3