This is where I share my heart.

I allow myself to be vulnerable here. Even more so than on any other social media platforms.

This is where I share the long form version of my stories, insights, and all things life.

I hope this creates space for you to open up and share authentically as well.

I love hearing from you all.

I’ve moved my blog over to Substack.

Self-Love
numinous love notes Nadia Barzinpour numinous love notes Nadia Barzinpour

Self-Love

Self-love.

What a concept.

I read about it. I write about it.

I infuse it throughout my class when I teach yoga asana.

But do I actually practice it?

How would I operate if I were a human who truly loved themself?

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Fresh Paint & A New Canvas

Fresh Paint & A New Canvas

Moving to the heart chakra center of the world, and living on the path of uncertainty has already been one hell of a ride. It’s a good thing that I love roller coasters. So let’s just jump right in, shall we?

My heart? She’s been broken for years.

I’m the one who broke it.

I broke my own heart.

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Expectations are a kill-joy.

Expectations are a kill-joy.

A bee sting on the bottom of my left foot, a room full of mosquitos, a few big ass spiders hanging around in here somewhere, confused roosters going off in the middle of the night, and a screen door that keeps breaking; which lets more critters in. The sun hasn’t risen yet. This all leaves me typing in my bed with a smirk on my face. What can I say, sometimes I have a darker sense of humor.

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